How to use Peace of Mind

1. Choose a minimum of one sound type, such as Nature and Home
2. Adjust the volume for each sound type with the volume slider
3. Select a sound clip that suits your needs from each sound type with the left and right arrows
4. To set the right mood even further, select a background video, image or colour with the "Change background" button. (Button not applicable on all mobile devices.)
5. While you are listening to the soothing audio and/or watching the beautiful backgrounds, you can also get yourself inspired by reading quotes with the "Want inspiration?" button
6. If you want to cancel all choices, click the "Reset all" button
7. Otherwise, put on your headphones and enjoy the full immersion!
1. Choose a minimum of one sound type, such as Nature and Home
2. Adjust the volume for each sound type with the plus and minus
3. Select a sound clip that suits your needs from each sound type with the left and right arrows
4. To set the right mood even further, select a background video, image or colour with the "Change background" button. (Button not applicable on all mobile devices.)
5. While you are listening to the soothing audio and/or watching the beautiful backgrounds, you can also get yourself inspired by reading quotes with the "Want inspiration?" button
6. If you want to cancel all choices, click the "Reset all" button
7. Otherwise, put on your headphones and enjoy the full immersion!